Staying on track with your healthy diet is easy when you’re just at home, where you can control what you cook for dinner. But it’s not always like that.
Americans love to eat out. In fact, an article on CNBC says that 90% of Americans dislike cooking, and the average household spends around $3,008 per year on dining out. Aside from it costing a lot of money, it can also cause a toll to your health if you’re not making healthier food choices when you are dining out.
That said, here are a few helpful tips to eat healthy when you’re out at restaurants while still enjoying your food… Who says healthy food has to be restrictive and tasteless? Continue reading