Monthly Archives: March 2016

Meditate Your Way to Healthier Life

Tweet Meditation has been practiced since ages ago and is an important component of certain religious traditions and beliefs such as Buddhism, Hinduism and Taoism.  But aside from the Spiritual aspect, it is also often used to clear the mind … Continue reading

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Travel Tips for People with Disabilities

Tweet Traveling with a disability can be a challenge but is definitely possible.  If you are a person with a disability, you should not let these challenges get in the way or hold you back from exploring the world.  There … Continue reading

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5 Anti-Aging Foods for You

Tweet From anti-aging supplements to invasive surgeries, people nowadays are on a quest to reverse aging.  The aging process is irreversible but looking the part isn’t.  There are a number of ways to age gracefully such as avoiding stress, wearing … Continue reading

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10 Fun Activities to Do with Your Grandchildren

Tweet In order to maintain a close relationship with your grandchildren, it is very important to stay actively involved in their lives.  You should make an extra effort to do fun activities and bond with them.  But due to generation … Continue reading

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Have Your Cake and Eat it Too

Tweet Can you set yourself on the road to weight loss, but still enjoy “forbidden” foods you like so much? The answer is – yes. Starting a weight loss diet does not mean avoiding the fattening foods we love.

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