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Author Archives: Toni Marie
Tweet I have blogged about Essential Oils in this site a few times already – from the staple ones to always have at home to oils you can use for timeless skin, but never really talked about how to use … Continue reading
Tweet As you age, your sleep patterns also change – you tend to get sleepy earlier, and you also wake up earlier than the usual. Although these changes are considered normal part of aging, insomnia and disturbed sleep are not. … Continue reading
Tweet There is more to journal writing than just being creative, sharing significant memories and building up vocabulary – it has proven to be beneficial to one’s emotional, mental and physical health, especially to aging adults. Journaling isn’t just for … Continue reading
Tweet Who says coloring books are only for kids? This activity can definitely be enjoyed by children and adults alike. Don’t worry, you’re not just limited to coloring pictures of princesses, castles, superheroes and other childish designs. Nowadays, you can … Continue reading