Category Archives: Health

Positive Attitude, Longer Life!

Tweet According to this research, older individuals with a more positive self-perceptions of aging lived 7.5 years longer than those with less. A positive attitude towards aging can definitely promote happiness, reduce stress and increase the person’s will to live. … Continue reading

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Mental Fitness

Tweet Having a healthy state of mind is as important as being physically fit.  Oftentimes, we focus much on physical fitness that we tend to ignore the mental aspect of fitness.  Although physical activities help strengthen your mind, it is … Continue reading

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How Traveling Benefits You

Tweet Entering your Golden Years doesn’t mean it’s the end of an active lifestyle.  Now that you have all the time in your hands, you should take this opportunity to reward yourself for all the hard work that you have … Continue reading

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News of the Week October 15th Edition

Tweet Sometimes I have to remind myself how old I am.  Do you?  This quote struck my fancy today, because I certainly qualify in the wrinkles department! “Wrinkles should merely indicate where the smiles have been.” ― Mark Twain And … Continue reading

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Considering Plastic Surgery? Be sure to check out your doctor!

Tweet Are you considering plastic surgery? As our generation gets older and the skin starts to do the inevitable, even if we haven’t gained or lost a lot of weight, the signs of aging eventually show up. There are the … Continue reading

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