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Author Archives: Toni Marie
10 Lucky Foods for the New Year
Tweet In a few days, we will be welcoming the New Year and we all celebrate it differently according to our family’s and country’s traditions. But what’s common to all cultures is the belief that some food can actually bring … Continue reading
Posted in Food Finds, Recipes
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Why You Should Own a Smartphone
Tweet Recently, the use of technology and social media has been rapidly increasing among the baby boomers. However, according to the demographics, only 37% of those ages 55 and up are smartphone users. If you are one of the remaining … Continue reading
Posted in Health, Social media, Uncategorized
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6 Reasons Why You Should Start Exercising
Tweet Exercise and physical activities are not just for the younger generations. An active lifestyle definitely helps aging adults stay healthy, energetic and independent. Here’s a list of how you can benefit from incorporating physical activities in your daily … Continue reading
Posted in Exercise, Health
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Best Travel Destinations for the New Year
Tweet A few more days and we will be kissing 2015 goodbye. Why not make it more festive and memorable by spending New Year’s Eve in one of the best travel destinations in the world? Here are 5 places with … Continue reading
Posted in Travel
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Positive Attitude, Longer Life!
Tweet According to this research, older individuals with a more positive self-perceptions of aging lived 7.5 years longer than those with less. A positive attitude towards aging can definitely promote happiness, reduce stress and increase the person’s will to live. … Continue reading
Posted in Health
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