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Monthly Archives: October 2011
Do you remember the Low Fat Fad Diet?
Tweet Do you remember? Do you remember back in the day when fat was “bad for you”? Do you remember all the headlines about how Ancel Keys did this great study that proved that fat – particularly satuated fat – … Continue reading
Posted in Low Carb, Recipes
Tagged alfredo, authorities, calories, chicken, cream, diabetes, diet, education, edutainer, entertainment, exercise, Fat Head, ingredients, lipids, low carb, low fat diet, main dish, meals, nutrition, Ornish, recipes, spices, Tom Naughton
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Fred Hahn Talks About Strength for Senior Citizens
Tweet Fred Hahn on Dr. Robert Su’s Podcast! Breaking news! On October 5th’s Carbohydrates Can Kill blog, Dr. Robert Su interviews my real-life friend Fred Hahn. Fred is the author, with Drs. Mike and Mary Ann Eades, of The Slow … Continue reading
Posted in Exercise, Links, Low Carb
Tagged blood glucose, cruise, Dr. Robert Su, exercise, fitness, Fred Hahn, health, Low Carb Cruise, musclehead, physical training, results, science, seniors, Slow Burn, strength training
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Are you an avid reader, like I am?
Tweet Have you seen Amazon’s New Kindle Fire? Wow, it’s a beauty, and it shows just how far we’ve come since the days of paper and hardback books. The olden days I have some wonderful childhood memories of eagerly anticipating … Continue reading
Hungry? You should know MY friends!
Tweet Boy, do I have some awesome friends! I am one lucky person! Last May, I was privileged to meet and make friends with Dana Carpender and her husband (That Nice Boy She Married). Dana, if you don’t already know, … Continue reading
Posted in Cookbooks, Low Carb, Recipes
Tagged blog, buffalo wings, chicken tenders, cookbooks, Dana Carpender, dinner, flours, Hold the Toast, low carb, pumpkin, recipes, slow cooker, sugars, weekends
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