Effective Ways to Increase Your Testosterone Level

Pixabay

Pixabay

Much like menopause in women, men also have “andropause” (which is usually more gradual).  Although not currently recognized by the World Health Organization, it is the result of a gradual drop in testosterone, which is an androgen (Wikipedia).

Some experts say that it is more likely Continue reading

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An Advice for First Time Grannies

Entering grand-parenthood is a major transition in your life that is filled with pure bliss but at the same time, numerous challenges.  A grandchild’s arrival is a great way to strengthen your relationship with your own son/daughter and the time when your support is really needed.  But when do you know if you’re already overdoing it? Continue reading

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Travel Tips for People with Disabilities

Traveling with a disability can be a challenge but is definitely possible.  If you are a person with a disability, you should not let these challenges get in the way or hold you back from exploring the world.  There is so much out there for everyone to see and you are not an exception. Continue reading

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A Walnut a Day Can Keep the Doctor Away (Especially for Aging Adults)

According to the Walnuts and Healthy Aging (WAHA) study presented at a health conference in San Diego this week (Experimental Biology 2016), daily consumption of walnuts has a lot of positive effects on age-related issues. Continue reading

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Smart Home Gadgets for the Techy Household

Looking for innovative ways to make housekeeping easier? Or maybe you are just feeling fancy and want to add a cool factor to your home? Continue reading

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