Maintaining an active lifestyle as you age is vital for your health. Physical activity has a lot of benefits for your body and the lack thereof can cause your body to decline physically, mentally and emotionally.
However, as you get older, it gets a bit harder to find enjoyable outdoor activities that are suited for your age, abilities and fitness levels.
To help you out, here are my recommended age-friendly physical activities for older adults. Continue reading
The Middle East is a one of the most fascinating and breathtaking regions in the world. With its history and untouched beauty, it’s a must for everyone to visit this beautiful part of the world at least once in your lifetime.
However, with all the religious and social tensions happening, a lot of travelers hesitate to visit the Middle East for safety reasons. Contrary to your belief, there are a lot of places in the Middle East that are very safe to visit (at least for now) and here are my top 3 recommendations. Continue reading
We’ve touched the subject of anti-aging many times in this blog already but we haven’t really talked about habits to avoid that promote aging. A lot of post-50’s turn to surgical procedures and expensive products to reverse the signs of aging and if possible, not even show it at all.
But the secret isn’t really in what they do and use but what they are not doing. So if you want to age like a fine wine, here are Continue reading
Spending your golden years vacationing, relaxing with your loved ones, getting involved in the community, playing golf or probably attending ballroom classes is something that most of you imagined before you retired.
However, with the recent downturn of the economy some opt to delay their retirement or consider getting a part-time job even after they retired just to stretch the budget or boost their income. Continue reading
From personal shoppers to food delivery and car-hailing companies, On-demand services have definitely taken off in today’s society. In case you are not familiar with this new hit, an On-Demand service is a type of service that can be done on your behalf by placing an order from your phone or computer. There are a variety of companies that promise to give you what you want, instantly and conveniently. Continue reading
