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Author Archives: Norah Martin
Have Your Cake and Eat it Too
Tweet Can you set yourself on the road to weight loss, but still enjoy “forbidden” foods you like so much? The answer is – yes. Starting a weight loss diet does not mean avoiding the fattening foods we love.
Posted in Food Finds, Health, Low Carb, Recipes
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Adapting Your Diet as You Age
Tweet One popular proverb states that you are what you eat. Although to some this may sound a bit silly, there is a lot of symbolism to be found in the old adage. Truly, our health and numerous other physical … Continue reading
