Category Archives: Health

This is Why Aging Adults Need Alexa (Echo) in their Homes

Posted on January 22, 2017 by Toni Marie

Tweet By now, I’m pretty sure you’re already familiar with Alexa, Amazon’s voice service that powers the Echo, Dot and Tap.  She has numerous skills and capabilities to make her owner’s life easier and more entertaining.  It’s like having a … Continue reading →

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New Pain-Relieving Gadgets You Can Use at Home

Posted on January 16, 2017 by Toni Marie

Tweet Millions of people suffer from acute or chronic pain. This has been a significant health problem in the society.  It’s not just all about the pain but the emotional and financial burden it places on patients and their families. … Continue reading →

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Wellness Destinations for Your Much Needed R & R

Posted on January 11, 2017 by Toni Marie

Tweet Vacations come in different shapes and form – a beach escape, an outdoor adventure, sight-seeing, shopping frenzy or night life.  Whatever your preference is, it all comes down to one thing – you want to unwind and relax. Wellness has … Continue reading →

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3 Miracle Mushrooms to Improve Brain Health

Posted on January 8, 2017 by Toni Marie

Tweet I love mushrooms!  Adding them to any meal can definitely add savor and enhance the flavor.  It’s also very good to our health since it’s low in calories and sodium, free from fat, cholesterol and gluten.  It’s also an … Continue reading →

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Fiber Intake Can Help You Age Successfully

Posted on January 4, 2017 by Toni Marie

Tweet Fiber, a substance found in fruits, vegetables and grains, plays a very important role in our diet.  It facilitates digestion and helps prevent constipation, thus maintaining good bowel health.  It also adds bulk to your diet, making you feel … Continue reading →

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