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Category Archives: Health
5 Apps to Help You Relax and Relieve Stress
Tweet According to the American Psychological Association, chronic stress, which is a type of stress experienced over a prolonged period of time, can cause wear and tear on your body. This is either due to your body’s reaction or as … Continue reading
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The Best Gadgets and Gizmos for People with Dementia
Tweet One of the many wonders of technology is how it has helped individuals manage their health easily and independently. Smart scales, automatic blood pressure monitor cuffs, pulse oximeters – these are really popular ones and I’m sure you know … Continue reading
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The Best Sources of Vitamin B12 to Protect Your Aging Brain
Tweet A decline in cognitive function is a normal part of aging because the brain shrinks as age increases, affecting all levels from molecules to morphology. Although you can’t really do anything about it, you can, however, keep your brain … Continue reading
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The 5 Essential Oils to Always Have at Home
Tweet Essential oils have been around for ages and have continued to increase in popularity due to its versatility and health benefits. From inducing sleep and reducing anxiety to boosting energy levels and improving digestion, the use of essential oils … Continue reading
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Boomer Fitness: How to Get Started Safely
Tweet Fitness trends are constantly evolving and improving and according to The Apartment Community, there’s a revolution in the way aging adults exercise today. More and more aging individuals are now embracing an active lifestyle. Thanks to the widespread availability … Continue reading
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