Category Archives: Health

Meditate Your Way to Healthier Life

Tweet Meditation has been practiced since ages ago and is an important component of certain religious traditions and beliefs such as Buddhism, Hinduism and Taoism.  But aside from the Spiritual aspect, it is also often used to clear the mind … Continue reading

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Travel Tips for People with Disabilities

Tweet Traveling with a disability can be a challenge but is definitely possible.  If you are a person with a disability, you should not let these challenges get in the way or hold you back from exploring the world.  There … Continue reading

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Have Your Cake and Eat it Too

Tweet Can you set yourself on the road to weight loss, but still enjoy “forbidden” foods you like so much? The answer is – yes. Starting a weight loss diet does not mean avoiding the fattening foods we love.

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The LifeWalker Upright: The Next Step Forward in Mobility

Tweet With all sorts of walkers and ambulatory devices out in the market, what makes this new entrant rise above the rest? Protostar, a San Diego-based company, is currently marketing a product called the LifeWalker Upright.  The company’s goal is … Continue reading

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Natural Ways to Beat Menopause

Tweet Women who are in menopause feel as if they are going through hell – literally.  Symptoms include hot flashes, night flashes and more.  These symptoms can even affect the woman’s mental health.  That’s why it’s very important to know … Continue reading

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