Category Archives: Health

The 3 Essential Oils for Timeless Skin

Tweet Essential oils have numerous benefits and have enhanced lives for thousands of years.  From household uses to dietary purposes, cosmetic to health benefits and even religious uses, essential oils have always been known to promote physical, mental, emotional and … Continue reading

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The Most Age-Friendly Physical Activities for Older Adults

Tweet Maintaining an active lifestyle as you age is vital for your health.  Physical activity has a lot of benefits for your body and the lack thereof can cause your body to decline physically, mentally and emotionally. However, as you … Continue reading

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Stop These 5 Habits If You Want to Age Gracefully

Tweet We’ve touched the subject of anti-aging many times in this blog already but we haven’t really talked about habits to avoid that promote aging.  A lot of post-50’s turn to surgical procedures and expensive products to reverse the signs … Continue reading

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7 Ways to Reduce Your Risk for Colon Cancer

Tweet Colon Cancer is the second leading cause of cancer deaths in the US and 90% of new cases occur in individuals 50 and older.  1 out of 20 people is at risk for Colon Cancer but those who have … Continue reading

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The 4 Anti-Aging Vitamins for You

Tweet Can you really stop the aging process?  Obviously, not.  But you can definitely stop looking your age.  With good nutrition, exercise, healthy lifestyle and the help of vitamins, you can certainly delay some of the less desirable effects of … Continue reading

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