Category Archives: Health

Winter-Proof your Skin with a Few Diet Tweaks

Posted on December 11, 2016 by Toni Marie

Tweet The cold weather and lack of sunlight can play havoc with your skin, taking that radiant glow away from you.  Change of season means change in beauty routine but instead of investing in expensive skincare products to prevent drying … Continue reading →

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Strength Training Tips for Baby Boomers to Improve Mental Health

Posted on November 15, 2016 by Toni Marie

Tweet Aside from the physical benefits of strength training such as improving balance & posture, boosting energy levels, strengthening bones and developing well-toned muscles, did you know that it also benefits cognitive health?  The Journal of the American Geriatrics Society … Continue reading →

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8 Simple Tips to Prevent Falls

Posted on October 27, 2016 by Toni Marie

Tweet Almost 8 million people are injured in falls annually, either within their own homes or out in the public.  Every year, 2.8 million older adults are treated for fall injuries and one out of five incidents causes fractures or … Continue reading →

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Shaving Tips

Posted on October 18, 2016 by Mr. BBT

Tweet This is an article I would not have thought needed to be written, but I got an email (from a well-known Internet marketer who shall remain nameless) that contained a complaint about switching from an electric razor to a … Continue reading →

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Dental Problems and Oral Care Tips for Those Over 50

Posted on October 13, 2016 by Toni Marie

Tweet Back in the day, it’s expected that when you age, you would also naturally lose your original teeth.  Well that’s not the case.  With dental health awareness, improved oral habits and the availability of advanced oral care tools, older … Continue reading →

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