Author Archives: Toni Marie

About Toni Marie

Toni is a contributing author. In addition to writing about the Baby Boomer generation, she also likes to write about relationships and health.

New Pain-Relieving Gadgets You Can Use at Home

Posted on January 16, 2017 by Toni Marie

Tweet Millions of people suffer from acute or chronic pain. This has been a significant health problem in the society.  It’s not just all about the pain but the emotional and financial burden it places on patients and their families. … Continue reading →

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Wellness Destinations for Your Much Needed R & R

Posted on January 11, 2017 by Toni Marie

Tweet Vacations come in different shapes and form – a beach escape, an outdoor adventure, sight-seeing, shopping frenzy or night life.  Whatever your preference is, it all comes down to one thing – you want to unwind and relax. Wellness has … Continue reading →

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3 Miracle Mushrooms to Improve Brain Health

Posted on January 8, 2017 by Toni Marie

Tweet I love mushrooms!  Adding them to any meal can definitely add savor and enhance the flavor.  It’s also very good to our health since it’s low in calories and sodium, free from fat, cholesterol and gluten.  It’s also an … Continue reading →

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Fiber Intake Can Help You Age Successfully

Posted on January 4, 2017 by Toni Marie

Tweet Fiber, a substance found in fruits, vegetables and grains, plays a very important role in our diet.  It facilitates digestion and helps prevent constipation, thus maintaining good bowel health.  It also adds bulk to your diet, making you feel … Continue reading →

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5 Sunny Places in America for Your Next Winter Escape

Posted on December 29, 2016 by Toni Marie

Tweet If you are trying to survive the winter blues or struggling with the cold temperatures, the best remedy for your winter dilemma is to escape from it.  Experts say that sunlight increases serotonin levels which can elevate your mood … Continue reading →

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