Category Archives: Health

6 Mobile Apps to Help You Manage Your Chronic Illness

Posted on November 10, 2018 by Toni Marie

Tweet With the number of different medications to take every day, doctor’s appointments to remember, symptoms to keep track of, managing a chronic illness can be very difficult and overwhelming.  And for someone who is already physically ill, I don’t … Continue reading →

Posted in Health, Useful Gadgets | Leave a comment

Using Your Own Blood for Skin Rejuvenation?

Posted on October 30, 2018 by Toni Marie

Tweet One of the many fads that Kim Kardashian has made popular is the “Vampire Facial,” otherwise known as Platelet-rich Plasma.  If you’re a fan (or a hater), I’m pretty sure you remember that selfie of hers with gruesome blood … Continue reading →

Posted in Attractiveness, Health | Leave a comment

5 Brilliant Ways to Use Essential Oils Other than Diffusing

Posted on October 10, 2018 by Toni Marie

Tweet I have blogged about Essential Oils in this site a few times already – from the staple ones to always have at home to oils you can use for timeless skin, but never really talked about how to use … Continue reading →

Posted in Health | Leave a comment

9 Helpful Tips to Sleep Better Every Night

Posted on September 29, 2018 by Toni Marie

Tweet As you age, your sleep patterns also change – you tend to get sleepy earlier, and you also wake up earlier than the usual. Although these changes are considered normal part of aging, insomnia and disturbed sleep are not. … Continue reading →

Posted in Health | Leave a comment

How Keeping a Journal Can Improve Your Health

Posted on September 23, 2018 by Toni Marie

Tweet There is more to journal writing than just being creative, sharing significant memories and building up vocabulary – it has proven to be beneficial to one’s emotional, mental and physical health, especially to aging adults. Journaling isn’t just for … Continue reading →

Posted in Health | Leave a comment