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Author Archives: Toni Marie
5 Fun and Moderate Ways to Stay Active During Social-Distancing
Tweet An active lifestyle is very important for individuals of all ages and abilities. However, due to the COVID-19 pandemic, most of us are forced to stay at home, which has disrupted our usual active routine, especially for older adults. … Continue reading
Posted in Exercise, Health
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How to Celebrate Mother’s Day in the midst of a Pandemic
Tweet The Coronavirus outbreak has made celebrating occasions and milestones really challenging for the past few months – from birthdays to Easter Sunday and in a few days, Mother’s Day. Unlike before, this year’s list of ways to honor the … Continue reading
Posted in Children, Relationships
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How to Help Our Elders During the COVID-19 Outbreak
Tweet We still have limited information (and LOTS of disinformation) on what the novel coronavirus is all about. But one thing’s for sure, based on currently available information and clinical expertise, older adults (aged 65 and up) and people who … Continue reading
Posted in Introduction
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5 Helpful Ways to Manage Your Well-being During Self-Isolation
Tweet As more and more individuals seek treatment for symptoms of COVID-19, reports also show that there is a significant increase in the number of people reaching out for help, as the stress from this time of crisis and self-isolation … Continue reading
Posted in Health
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8 Activities to Keep You Entertained During Home Quarantine
Tweet According to CDC, adults, 65 and older, are at higher risk for severe illnesses, such as COVID-19. As the fatality rates caused by the Coronavirus continue to soar higher, more and more seniors are now being forced to stay … Continue reading
Posted in Introduction
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