Ginkgo supplement is one of the best-selling herbal supplements in US and Europe. It’s from the oldest living tree that is native to China. It has been widely used for medicinal purposes because of its powerful components especially in cognitive health. According to studies, the two main components that make Gingko Biloba very powerful are Flavonoids and Terpenoids which are very strong antioxidants.
Here’s how you can benefit from Gingko Biloba supplements…
Improves Brain Function
Ginkgo is known as a “brain herb” because it improves concentration, memory and also reverse cognitive decline. Its anti-inflammatory and antioxidant properties help the body’s overall circulation and lower oxidative stress which are very important in maintaining cognitive health.
Flavanoids help protect the nerves from damage and the Terpenoids dilate the blood vessels for better blood flow and as a result, improves brain activity.
For those who have Alzheimer’s Disease, Ginkgo can lower the symptoms for patients already undergoing treatment for AD. It is currently the “most investigated and adopted herbal remedy” for cognitive disorders and AD according to a report in the International Journal of Phyotherapy and Phytopharmacology.
Fights Anxiety & Depression
Research suggests that Gingko Biloba can counteract the effects of high levels of stress hormones that contribute to feelings of anxiety, depression, mood swings, nervousness, panic attacks and social phobias.
Promotes Eye Health
Like its effects to the brain, its ability to improve blood flow to the eyes can help fight free radial damage that harms the cornea, macula and retina.
Its antioxidant properties help fight free radicals that cause damage to the membranes, resulting to age-related macular degeneration. Macular damage is a degenerative eye disease and the leading cause of blindness. According to one study, Ginkgo Biloba also improved the vision of patients suffering from Glaucoma, a disease that damages your eye’s optic nerve and can eventually lead to permanent loss of vision.
Improves Reproductive Health
Because of its vasodilating properties, it can help increase serotonin levels, blood pressure and circulation which are helpful for people struggling with erectile dysfunction and low libido.
